Friday 24th February

One to one meetings will run alongside the conference programme from 8:30 - 15:00

08:00 - 08:30 

Welcome Coffee Break

08:30 - 09:30 

Managing Stress in the Workplace

Are you keen to reduce your stress levels at work? Maintain your level of motivation and performance in the workplace?

Get the ultimate toolbox to reduce the impact of stress within your professional life with some simple and effective exercises. During this workshop, you will discover different techniques such as: mindful breathing, energy stretching, self-massages, olfaction of Corsican oils, brain gym exercises... These easy to use techniques will bring many long-lasting benefits such as physical and mental relaxation, and a better ability to focus. At the end of this workshop you will walk away with a couple of rescue-remedy tools that you will be able use in your everyday life.

Nathalie Prévost, Health Journalist & Relaxologist, Corséâme 
08:30 - 10:30 

One to One Meetings

10:30 - 11:00 

Coffee Break

11:00 - 12:30 

One to One Meetings

12:30 - 14:00 

Lunch

14:00 - 15:00 

One to One Meetings

15:00 

End of Day 3